Nutrition : Health & Medical

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Junk Food and Anxiety

Junk Food and Anxiety

People often do not think that nutrition is essential to well being. Too many people eat junk food. This is dangerous because it can contribute to alol sorts of physical and mental difficulties wherea......[Read More]
Living the Good Life - How to Make Healthy Recipes

Living the Good Life - How to Make Healthy Recipes

Society influences the way we view food nowadays, which results to the increasing number of malnourishment cases in the country. Most often than not, we nourish our bodies with dishes that's complex in nature, filled with various ingredients that makes it harder to digest and contain too many c......[Read More]
Liquid Diet Plan For Consistent Weight Loss

Liquid Diet Plan For Consistent Weight Loss

A liquid diet can help to lose weight consistently, a factor missing in many diet plans.......[Read More]
Dietary Guidelines For Adults

Dietary Guidelines For Adults

Based upon response to previous weight control articles the need for this dietary guideline for adults became apparent. We have always taken the approach that the more you understand why weight is gained the less likely you are to make the mistakes that so many weight watchers make. This article hig......[Read More]
Understand And Know More About Acid Reflux

Understand And Know More About Acid Reflux

A person may experience too much discomfort in acid reflux. Gastroesophageal Reflux Disease, as it is medically known, is a condition caused by the acid in the stomach to go up and enter the esophagus. Anatomically, stomach acid should not ascend to the esophagus. Otherwise, it causes pain and, if l......[Read More]
Get Benefited by Effectual Physical Fitness Programs for Corporates in Melbourne

Get Benefited by Effectual Physical Fitness Programs for Corporates in Melbourne

Physical fitness is an essential for healthy living. People look for different ways to achieve a well maintained physique. They prefer good personal fitness trainer who can work with them to create and monitor an ... ......[Read More]
Who Desires Some Insider Details on Facts About Nutrition To Shed Weight?

Who Desires Some Insider Details on Facts About Nutrition To Shed Weight?

It isn't enough for only anyone to simply eat and exercise. Eating entails combining the right quantities of nutrients together for general health. Exercise has to be a habit that's ......[Read More]
Do Nutrition Supplements Really Improve Brain Health?

Do Nutrition Supplements Really Improve Brain Health?

As most people, you probably have bought or thought of buying nutrition complements. Indeed it is hard to get all the good nutrients in one’s diet. The most common consumer purchase is herbal and vitamin supplements purported to improve memory. ......[Read More]
The Easiest Way to Start Your Low Inflammation Diet

The Easiest Way to Start Your Low Inflammation Diet

There's a lot of advice on 'how to eat healthy' and 'low inflammation foods to avoid.' However, there's a simple trick you can use to make eating a low inflammation very easy - and simple to do.......[Read More]
Urban Farming Gets Fresh Foods to Your Table

Urban Farming Gets Fresh Foods to Your Table

Go to any of the Farmers Markets (not just Detroit's Eastern Market) and you will find a "movement." People want to know where their food comes from now but more importantly they want to know who is growing it. They want know the "Farmer!" Fruit and vegetables grown locally ......[Read More]
The Truth about The Diet Industry

The Truth about The Diet Industry

Our Research Development Team spent hundreds of hours and studied hundreds of weight loss programs, including Dr. A.T.W. Simmeons and Kevin Trudeau's best seller. Including speaking with trai......[Read More]
Green Ramadan

Green Ramadan

“Fast, and you will gain health.” - The Prophet Muhammad (PBUH)......[Read More]
7 Healthy Cooking Tips Ideal For Your Family

7 Healthy Cooking Tips Ideal For Your Family

Sadly, a lot of people now-a-days are neglecting the wonderful offers of their kitchen and instead enjoying so much the luxurious offers of restaurant and fast food chains. Unfortunately, these people are forgetting the fact that aside from the reality that the kitchen offers the most effective way ......[Read More]
Improve Your Digestion With Digestive Enzymes

Improve Your Digestion With Digestive Enzymes

Digestion is perhaps the most important function our body performs. Obviously, that's up for debate but the truth of the matter is that faulty digestion is where most health problems begin.......[Read More]
Probiotics and Your Digestive System - The Keys to Good Health

Probiotics and Your Digestive System - The Keys to Good Health

Fixing a health concern, or just trying to feel better, almost always has the same solution: eating better. Yes, getting more sleep and removing stress will also help, but nothing will make as big of an impact to your health as making improvements in what goes in your mouth.......[Read More]
Depression - Saffron A Spicy Solution

Depression - Saffron A Spicy Solution

Recent clinical trials have shown that the yellow spice, saffron works as well as or even better than commonly used antidepressants such as Prozac. Saffron's traditional use as an antidepressant have been confirmed by scientists working at Tehran's University of Medical Sciences. ......[Read More]
Salting Your Way To Energy

Salting Your Way To Energy

Salt gets a bad rap, but we need it for good health--but not just any salt......[Read More]
Growing Beautiful Fingernails After Gastric Bypass Surgery

Growing Beautiful Fingernails After Gastric Bypass Surgery

After gastric sleeve procedure, it's hard to get proper bariatric nutrition. One of the first places that poor nutrition manifests is in the health and beauty of your nails.......[Read More]
High Fiber Vegetables Provide Variety and More

High Fiber Vegetables Provide Variety and More

When it comes to maintaining a healthy and balanced diet, everyone knows that it is important to include enough fiber in your meals every day. Fiber helps to digest food and people who have a diet rich in fiber have better digestive health and have proven to be healthier overall. It also aids in the......[Read More]
The Importance of A Healthy Diet - Is it Important to You?

The Importance of A Healthy Diet - Is it Important to You?

The importance of a healthy diet is a no-brainer. Of course, you know you SHOULD eat healthy. And if you really think of this topic as a "SHOULD" as opposed to a "WANT TO" then this perhaps is not the time to approach this issue. Because knowing that you should eat healthy does n......[Read More]